Free courses

Nineteen evidence-based courses — no account, no paywall. New? Start with Study Skills →

6 Lessons~49 min

Study Skills — The Foundation

Why most study habits fail — and what the science says actually works. Start here.

Start →Beginner
5 Lessons~30 min

Speed Reading Fundamentals

Baseline WPM, eye movement science, regression elimination, RSVP, daily practice.

Start →Beginner
6 Lessons~49 min

Diagonal Reading

Structured scanning and triage based on F-pattern eye-tracking research.

Start →Beginner–Int.
6 Lessons~52 min

Mnemonics & Pattern Memory

Chunking, dual coding, first-letter acrostics, and keyword techniques.

Start →Beginner–Int.
6 Lessons~57 min

Build a Mind Palace

Method of loci — ancient Greece to Nobel neuroscience. Near-perfect recall.

Start →Beginner–Int.
6 Lessons~43 min

Cornell Note-Taking System

Three-zone structure, cue-column self-testing, and the R5 review schedule.

Start →Beginner
6 Lessons~47 min

Active Recall & Retrieval Practice

The testing effect — why retrieval practice beats re-reading by a wide margin.

Start →Beginner–Int.
6 Lessons~46 min

SQ3R Deep Dive

Survey–Question–Read–Recite–Review protocols for every document type.

Start →Beginner
6 Lessons~47 min

Spaced Repetition & Long-Term Memory

Forgetting curve, spacing effect, Leitner box, SM-2 algorithm, daily habit.

Start →Beginner–Int.
6 Lessons~52 min

Zettelkasten for Readers

Luhmann's slip-box — atomic notes, bidirectional linking, emergent ideas.

Start →Intermediate
6 Lessons~51 min

Reading Textbooks & Research Papers

IMRaD structure, critical reading, and the 30-minute textbook chapter protocol.

Start →Intermediate
6 Lessons~49 min

Focus & Deep Work for Reading

Redesign your environment, apply digital minimalism, and engineer flow state.

Start →Beginner–Int.
5 Lessons~42 min

The Pomodoro Technique

Vigilance decrement, ultradian rhythms, session protocols, and Pomodoro + active recall.

Start →Beginner
5 Lessons~40 min

Managing Exam Anxiety

Amygdala hijack, cognitive reframing, box breathing rituals, in-exam recovery, and long-term stress management.

Start →Beginner
4 Lessons~33 min

Exam Planning & Revision

Subject audit, spaced revision scheduling, week-of-exam triage, and recovery when you fall behind the plan.

Start →Beginner
5 Lessons~40 min

Study Motivation & Procrastination

Procrastination types, self-determination theory, implementation intentions, habit stacking, and self-compassion.

Start →Beginner
6 Lessons~47 min

Note-Taking Systems

Why notes fail, Cornell, outline, charting, boxing, mind mapping, sentence method, and a decision framework.

Start →Beginner
4 Lessons~31 min

Interleaving Study Technique

Why blocked practice feels productive but is weaker. Implement interleaved practice across all subjects.

Start →Beginner–Int.
6 Lessons~52 min

Overcome Procrastination: A Step-by-Step Plan

Task audit, micro-task decomposition, cold start protocol, daily habit chain, resistance tools, recovery mode.

Start →Beginner
6 Lessons~47 min

Academic Writing Fundamentals

Descriptive vs analytical writing, argument planning, PEEL paragraphs, evidence integration, referencing, and editing.

Start →Beginner–Int.
6 Lessons~49 min

Writing the University Dissertation

Research question, literature synthesis, methodology justification, findings and discussion, introduction, managing the process.

Start →Intermediate

Want to practise what you learn?

Fourteen free tools — RSVP reader, flashcards, revision timetable, anxiety check-in, and more.

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